When I travel around doing trainings and talking with people about essential oils, the questions I’m asked most are the basics.

What are authentic essential oils?

How do I use them safely??

And sensibly???

Just because something is natural, doesn’t mean it’s intended to be used anywhere and everywhere.

For instance, essential oils should never be put in your eyes and ears.

So I’ve made a short video to help answer those questions.

Grab your favourite beverage if you like before settling in to view it. But it’s under 10 minutes, so a small cup or glass is all you’ll need.


I hope I’ve given you some pointers to help you feel more confident and comfortable with using genuine essential oils.   If you’d like to explore even more, you’ll find other videos over on The Good Oil Daily YouTube channel.  Subscribe for updates so you know whenever new ones are added.

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Enjoy the good oil daily.

The information on this site does not constitute advice. Please consult with your health practitioner. When using any of the products mentioned throughout this site, please be sure to read the labels and follow their suggestions for safe use.