Here it is — the third video in our series of simple and safe essential oil application techniques for beginners and non-professionals.

If you haven’t yet watched the first and second videos in our series — the Valor® Balance and Essential Touch ‘How to’ demos — they provide important foundation techniques and you’ll feel more comfortable learning the Golden Touch after those. Golden Touch follows on from Essential Touch with the same process and movement but different locations on the feet.

All three methods are easy, enjoyable and safe ways of applying essential oils. When you’re getting started, it can be easy to wonder what to do first. And because of toxicity in the environment and our lifestyle, people can have many sensitivities — even to pure, authentic essential oils.

The top five questions I’m asked by newcomers to essential oils are:

  • Are they safe?
  • How do I get started safely?
  • How much do I use?
  • Where do I put them?
  • How do I apply them?

Our three videos in the series will take care of those questions and optimise your experiences and results with essential oils. Any time you want to run through them again, you can find them on the Videos page.

Or better yet, subscribe to our YouTube channel and you’ll be notified every time a new video goes up.

If you don’t have any essential oils yet, Young Living Everyday Oils Collection is a great one to have on hand for working your way through these videos. It includes Valor® (a must-have for all of these methods), peppermint and several beautiful blends that can be incorporated into these beginner techniques.

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This will also connect you up with The Good Oil Team for our personal support and coaching. We'd love to help you on your journey to vibrant well-being the natural way!

Any questions? Please get in touch via our Contact page.

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While self-application is possible, I highly recommend partnering up with a friend or relative to watch this series with you so that you get to be on both receiving and giving sides of the equation. It’s a win-win way to learn!

Enjoy the good oil daily.

The information on this site does not constitute advice. Please consult with your health practitioner. When using any of the products mentioned throughout this site, please be sure to read the labels and follow their suggestions for safe use.