Are you really getting the peaceful slumber and quality of sleep you dream of? It's time to take a good look at your bedroom and assess how conducive it is to setting a peaceful ambience with the air quality and freshness you need. First things, first. Throw open those windows and take a look at what’s [...]
For natural carpet deodorising with essential oils, mix around 30 drops of a blend of authentic lavender and geranium essential oils into a glass, air-tight jar of 2 cups bicarb of soda (baking soda). Shake well. Sprinkle over carpets before vacuuming. Easy, isn't it ! No synthetic fragrances to mess up your body's equilibrium. No toxic [...]
Today, we’re covering essential oil basics for beginners. With essential oil use comes a duty of care. But don’t worry, it’s not a heavy-duty or scary one. Here’s some groundwork to set you up for a great initial experience. Putting essential oils in a diffuser is easy and highly recommended as a way for the whole [...]
Apply essential oils to the soles of your feet if you’re unsure as to the best place for them or have very sensitive skin. The skin on the soles of your feet is the least sensitive place to apply oils. Applying the oils here is quick, safe and easy and works on a similar principle to [...]
Something you’ll learn about oilers if you haven’t already: any time is a good time to share something helpful with others ! On the way back to the airport after a recent leadership conference and training, it wasn’t the first time I’ve found myself showing an application method for essential oils on a bus. Or a [...]
Next time you walk into a store and notice your mood changing, do the Sniff Test. They might be using the power of smell to reach your right brain’s limbic system and trigger an emotional response and connection with their brand. Sneaky? Or just plain smart? How about a bit of both! According to Adweek, Coco [...]
For many essential oil-loving people I know, one of the biggest revelations was the moment they discovered that when you put oils in a burner, it can not only cancel out their potential benefits but can actually create toxic compounds. “But it’s so cosy and atmospheric to burn oils,” you might be saying. I’m sorry if [...]
Authentic essential oils are potent and they work. That’s part of their charm — and also a healthy reason to respect the cautions for using them safely. In general terms, if you’re following safe guidelines with a genuine essential oil that’s 100% pure in the truest sense of the word — it has been grown, harvested [...]
Here it is — the third video in our series of simple and safe essential oil application techniques for beginners and non-professionals. If you haven’t yet watched the first and second videos in our series — the Valor® Balance and Essential Touch ‘How to’ demos — they provide important foundation techniques and you’ll feel more comfortable [...]
Once you’ve dipped a toe into the essential oil waters, I’m pretty certain you’re going to want to show at least one of your family and friends how amazing they feel. So, welcome to the second video in our series of simple and safe essential oil application techniques for beginners and non-professionals. If you haven’t yet [...]
